Sesame seeds

Sesame seeds, tiny yet mighty, are the small oil-rich seeds harvested from the sesame plant. Renowned for their nutty flavor and crunchy texture, sesame seeds are a staple ingredient in cuisines around the globe. Packed with essential nutrients including protein, healthy fats, fiber, and an array of vitamins and minerals such as calcium, magnesium, and iron, sesame seeds offer a multitude of health benefits. Whether used as a topping for bread, buns, or salads, ground into tahini paste for savory dishes, or incorporated into sweets and baked goods, sesame seeds add depth of flavor and a nutritional punch to any recipe. With their versatility and rich nutritional profile, sesame seeds are a delightful addition to both savory and sweet dishes, providing a tasty and nutritious boost to your culinary creations."