Sunflower seeds
Sunflower seeds, harvested from the large heads of sunflowers, are nutritious and versatile snacks enjoyed worldwide. Packed with essential nutrients like protein, fiber, healthy fats, and a variety of vitamins and minerals, sunflower seeds offer a crunchy and satisfying taste. Whether roasted and salted for a savory treat or added to salads, baked goods, or trail mixes for a nutritious boost, sunflower seeds are a delicious addition to any diet. With their rich flavor and numerous health benefits, sunflower seeds are a popular choice for those seeking a convenient and wholesome snack option