Urad Dal 

Urad dal, also known as black gram or black lentils, is a cherished ingredient in Indian cuisine celebrated for its rich flavor and versatility. These small, black legumes are renowned for their creamy texture when cooked, making them ideal for a variety of dishes. Urad dal is a nutritional powerhouse, packed with protein, fiber, and essential nutrients like iron, potassium, and magnesium. It supports bone health, aids in digestion, and provides sustained energy throughout the day. Whether used in traditional dal recipes, savory pancakes like dosa and idli, or as a thickening agent in soups and curries, urad dal adds depth and richness to any meal. Embrace the culinary possibilities of urad dal and savor its wholesome goodness in every dish.